It's Time for Massage
Relaxation Massage
Massage Therapy Sessions
Deep Tissue Massage
Reflexology
A massage of the large muscle groups utilizing light oils or creams and applying light to medium pressure in the form of long strokes, kneading and friction techniques. This is done in combination with active and passive manipulation of the joints. This type of massage is beneficial in the release of muscle tension and reduction of pain. It also improves circulation and promotes healing.
Sessions by Appointment Only. Contact Robin at (401) 585-7662 or by email; robin.innerstrengths@yahoo.com to schedule an appointment.
Contact Meghan at (401) 339-5013 or by email at celestialbohemian@gmail.com
Massage is the manipulation of soft tissue for therapeutic purposes. Some of the benefits of massage are: helps to reduce pain, promotes healing, relaxation, helps to reduce stress, helps to lower blood pressure, improves circulation, promotes good posture & alignment.
The use of slow strokes and deep finger pressure on contracted areas of tissue. Strokes follow or go across the grain of the muscles, tendons and fascia. Deep tissue massage is beneficial for the release of muscle tension and deep pain relief. It helps to loosen scar tissue and lengthens muscles. It is beneficial for chronic pain and overuse injuries
Massage of the hands and feet which fuocuses on a system of points corresponding to specific areas of the body. Reflexology helps to reduce stress and helps to relieve pain.
If you have any question concerning our service, please don't hesitate to contact me.
Chair Massage
This type of massage is beneficial for shorter duration massages and for people who are unfamiliar with massage.
Facial Massage
This massage is done as part of the Swedish Massage but, can be done alone.
Menu of Massage Services
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Relaxation Massage
Deep Tissue Massage
MyoSkeletal Alignment Technique
Thai Massage
Reflexology
Facial Massage
Chair Massage
Students of InnerStrengths Jiu-Jitsu receive services at a reduced rate.
15 min.
$15
$15
$15
30 min.
$45
$40
$40
$40
$30
$35
60 min.
$75
$70
$70
$70
90 min.
$100
$100
$100
$100
Now Offering Thai Massage
Everyday Special
Reduced rates for InnerStrengths Jiu-Jitsu students and immediate family.
Myoskeletal Alignment Techniques
The intent of the MyoSkeletal System is to create whole body alignment. This is done by working through the bones to release hypertonic muscles responsible for the vertebral dysfunction. The system utilizes stretching, direct pressure and deep tissue techniques to assist in restoring whole body alignment.
Thai Massage
This massage is a combination of assisted stretching, acupressure and reflexology performed on the mat.
It's Time for Massage is Out of Business until further notice
